Area Sanghas

Moab Sangha (Moab, Utah)
Meets Monday 5:15 – 6:30 pm at the Episcopal Church on Kane Creek Boulevard.

For information please email JanaEmail. For email reminders and notifications please sign up to the right, and check Moab Sangha.

Guiding teachers: Susie Harrington & Sarah Heffron
Cache Valley Sangha (Logan, Utah)
Peer led group. Meets Mondays at 7:15 at the Unitarian Church and other meetings during the week
Contact: Michael Sowder 435.213.3364
http://sites.google.com/site/cachevalleysangha/

Salt Lake City Insight Meditation Community (SLC Insight)
Meets Thursday evenings.
Contact: Mark McKenzie (801) 913-8439 or Charlyn Raaberg
Guiding Teacher: Susie Harrington


Grand Valley Sangha (Grand Junction, CO)
Meets 2nd & 4th Tuesdays at Koinonia Church - 7pm
Contact: Deb Allerton - 970.241.5951; Bonnie Steel - 970.241.1754; or Michelle Trosclair - 970.464.5215
Guiding Teacher: Susie Harrington

North Fork Sangha (Theravada oriented) (Paonia, CO)
Meets for meditation: 6:00 P.M. Mondays at the Catholic Church
Website: www.northforksangha.org

Contact: Larry Ribnick, info@northforksangha.org, 970-921-5370


Recordings
Retreat Talks and Guided Meditations. Recordings by Susie Harrington where not otherwise designated. Right or control (command in Mac OSX) click on file to download.

Three Part Series: 3/15-17/11
Nothing To Do
No Where To Go
No One to Be

Forgiveness Guided Meditation 5/28/11
Metta - The Many Aspects of Lovingkindness 7/8/11
Compassion - Suffering as a Gateway 7/9/11
Guided Meditation - Compassion for self 7/9/11
Guided Meditation - lying down 3-part breathing 1
Guided Meditation -Lying Down Body Scan

Professor Valley Field Camp Retreat Oct 15- 22, 2011
01 What we need to Free Ourselves.mp3 Eric Kolvig
02 Loving Acceptance - Finding our way through Self Judgment.mp3 Susie Harrington
03 Lighting the Shadow_ The Power of Love and Awareness.mp3 Eric Kolvig
04 Finding our balance - Equanimity in an Impermanant World.mp3 Susie Harrington
05 Wisdom and Love.mp3 Eric Kolvig
06 Generosity and Forgiveness.mp3 Susie Harrington
07 Seeing Goodness.mp3 Eric Kolvig


Links
Spirit Rock Meditation Center
Taos Mountain Sangha
Buddhist Insight Network National Sangha Listing


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